Tracy has refined my running and swimming techniques so I am not only running and swimming faster, but I am more relaxed and efficient while racing.  Thanks to Tracy, I have been able to improve my finishes from top 10 to top 3.  Thanks Tracy!



- Heather Leiggi, Professional Triathlete. Check out her website:  www.heatherleiggi.com

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Tracy Peal on Good Day Philadelphia


“Learn To Run Better & More Efficiently” In this segment on Fox News,  Tracy shows how you can become a more efficient runner and enjoy the sport more that you did before.

Fox Reporter Jenn Frederick gets a running lesson on Good Day.



1st Timers: Get Ready For Broad Street 10 miler.  In this segment, Tracy discusses important training steps for first time Broad Street  10 miler participants.



"The future belongs to those who believe in the beauty of their dreams.”


Eleanor Roosevelt

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"Cast away all negative thoughts and fears. If your will is yoked to wisdom, you can achieve anything."


Paramahansa Yogananda

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